All our journals and planners are UNDATED, so you can start anytime.
The Dailygreatness Wellness Journal: A Holistic Guide to Health, Wellness and Vitality is the stunning new lifestyle journal in the Dailygreatness series. Combining a yearly guided journal, wellness worksheets, daily food and exercise journal, meal and goal planners, training tips, weekly shopping lists, healthy habit reminders and mindset coaching, this journal is sure to have you hitting your health goals in 2017 and beyond.
Designed to be used throughout the year, the daily prompts will guide you towards optimal health through meditation and visualisation, mindfulness, conscious eating, healthy habits, workouts, evening reflection and inspiration.
The weekly and quarterly check-ins keep you inspired, accountable and on-track, and the yearly review celebrates your progress while helping you plan your goals for the coming year. Each stage lays the foundation for creating a whole new level of health, wellness and vitality.
The flexi-bound cover means the journal is sturdy and durable yet light in weight. Inside, the premium uncoated paper is perfect to write on with ribbon markers for keeping your place. The smooth finish makes it easy to handle, and the fresh, inspirational design, with 464 full-colour pages, will inspire you to use it often.
This transformational unisex journal will guide in creating a daily wellness ritual that will leave you feeling alive, focused, strong and full of energy. Reaching your wellness goals has never been more fun — or more beautiful.
Anyone looking for an inspiring journal to help you focus on your health, exercise, food and creating a positive mindset.
The Dailygreatness Wellness Journal is a yearly journal, suitable for both men and women.
With 488 full-colour pages and includes a daily food and exercise journal, meal and goal planners, training and clean eating tips, weekly shopping lists, healthy habit reminders and mindset coaching.
Check the reviews at the bottom of the page for what our customers are saying.
• 468 full-colour pages
• 52 undated weeks
• 6 Daily Pages plus a Weekly Review & Weekly Planner on the 7th day
• Size: 24 x 18cm, the size of an iPad
• Paper: 85gsm uncoated
• Vegan, made of paper with synthetic ribbon markers
We ship to Australia and New Zealand from our AU store.
Approximate shipping times:
Standard Shipping AU: 5-7 days
Regional AU and WA: 10-14 days
New Zealand: 10-14 days
Shipping costs and methods:
Our shipping fees are weight based starting at approx. $9.50.
We use the most economical way to ship to you which is guided by third party carriers who determine the shipping prices.
All our products are sent using tracking with a shipping notification sent to you once your order has shipped.