As a psychologist, I know that living life according to the values that really matter to you is crucial for fulfilment, good mental health and achieving impact in your life and business. Dailygreatness has been helping me in this way since I started my business three years ago and I would not be without it. The emphasis on working out what matters most each year, quarter and day really helps my clients to clarify their values as a person which links to the promotion of psychological wellbeing according to Acceptance and Commitment Therapy. Time blocking also helps us to be more "present" and engaged with our activities as we are encouraging focus on one task at a time. These are invaluable tools from a psychological perspective. - Rosanna Gilderthorp, Clinical Psychologist, CEO and Founder of the Innovation in Mental Health Project CIC, Registered with health & care professions council, Chartered psychologist with the British Psychological Society
I am a Behaviour Specialist Practitioner with a special interest in positive psychology and CBT and I have been using and recommending the Dailygreatness products for 3 years. My professional view is that the Dailygreatness system is relatable and not full of jargon in a great self-paced format making it accessible to many in providing strategies and starter level information. - Rochelle Mitchell, Behaviour Specialist Practitioner NDIS, Guidance Officer- QED Intensive Case Management, Lecturer and Sessional Leader at QUT & SCU
I am a Licensed Professional Counselor with over 15 years experience working in social services, focusing on mental health the past 4 years. I have been trained in a variety of research/evidenced based treatment models, including CBT, DBT, and EMDR. I love the Dailygreatness system and have recommended it to many clients with very positive feedback. It’s simple and not too time consuming, yet it is effective for accountability and goal tracking. I also use it myself. It is a great tool for self care. - Amy Wright, Licensed Professional Counselor, MHR.
Dailygreatness is an essential tool to use alongside psychotherapy to build great habits, remind you of your goals and gives you clarity around what you want and what holds you back. If you commit to using this simple, affordable, and powerful tool on a daily basis, it can help change the way you think, feel and live. - Kim L Simpson, Social Worker LPC, MHSP, (MSW)
My work as a therapist centres around our innate drive toward health, healing and wholeness. I'm intensively trained in DBT and do my best work with adolescents and young adults experiencing depression, anxiety, mood disorders, stress, relationship issues and life transitions. In my professional view, habit tracking in any capacity can lead to a mental and behavioural shift. Dailygreatness offers the opportunity to explore and change mindset in addition to tracking habits and can create positive changes and habits when used consistently. - Michelle Swanson, Counselor, MEd, LPCC-S
If you are looking to redesign your life, I highly recommend the Dailygreatness planners and journals. They are well designed to walk you through a process to determine your values, goals and habits you need to set in place to make your dreams a reality. Daily, weekly and quarterly reviews allow you to readjust your goals and course correct as needed. I have personally used this journal and have found it easier to set my priorities, keep track and reach my goals, while being accountable to myself. The various design options allow you to purchase the journal that best suits your lifestyle and goals. I recommend this to all my clients working on redefining their lives, getting fit again, reduce stress and who struggle with a never ending to do list. - Dr. Gina Madrigrano, Clinical Psychologist, Forensic Psychologist, University Lecturer
Setting small goals and tracking them is one of the ways people can make small changes over time that eventually add up to bigger shifts. Breaking a goal or dream into smaller steps can make it seem attainable and keep someone motivated to continue working on their accomplishment. I like that Dailygreatness is an undated system so it can be used in an ongoing self paced way. I have explained to clients that using multiple journals has allowed me to focus on different areas of my life and not lose focus of my goals.
Heather Schulte, Psychologist, PsyD, LP, Doctorate Counseling Psychology (2006), Masters Marriage and Family (1997), Licensed Therapist (2001), EMDR I and II, EAGALA certified
I am a Registered Professional Counsellor with over 15 years of experience. I am also a Certified Clinical Trauma Professional, a Certified Family Trauma Professional and a Certified Grief Counselling Specialist. I use a variety of modalities including CBT, DBT, REBT, Solution-Focused, Mindfulness and Somatic-Interventions. Dailygreatness is an amazing tool to support those wanting to develop positive change as it provides a great foundation to use CBT and mindfulness techniques. It also helps the user stay focused, set intentions and goals. Self-reflection and awareness is promoted through continued use. - Kandice Wynia, Counselling Therapist, RPC, CT, CPCA, ACTA
We recommend Dailygreatness to help our patients gain structure and a positive approach to their health and wellbeing. It's been a game-changer for many of our patients. - Dr. Mayuri Patel, Psychologist
Every parent wishes they had a daily manual that can guide them through the challenging parts of their day. I believe this journal is exactly this: it is that daily guide every parent has been yearning for. Created with great thoughtfulness and insightful awareness about the key elements that are essential to conscious parenting, this beautifully articulate journal allows parents to enter a deep state of contemplative reflection and pauses--both important first steps on the path to growth and change. I couldn’t be prouder to endorse this transformative tool as I firmly believe it will help change lives of many families. - Dr. Shefali, Clinical Psychologist & International Author
I am happy to endorse Dailygreatness products, their methodology, ethos and approach to personal productivity and wellbeing outcomes. I think their methodology is a unique, innovative and effective format to empower both individuals and corporates to take personal ownership and accountability of themselves to reach their potential and be the best they can be. I am particularly aligned with their values and approach in the way that I work with my clients (both individuals and corporates) to maximise successful outcomes, wellbeing, productivity and effectiveness. - Eleni Dracakis, AHPRA Endorsed and Registered Organisational Psychologist
I am a mental health professional specialising in mental health Therapy/DBT/Trauma/Sports Psychology. The Dailygreatness Business Planner has helped me to transform how I view my business and to remain on task with my various roles as a business owner as well as create actionable steps to help me get to my projected goals. The clarity I have gained through the use of this planner has allowed me to reduce my stress and enjoy my business. - Terra Sorg, MBA, MSW, LICSW