The Subtle Power (and Comfort) of Journaling
The simple act of committing pen to paper has remarkable powers, which are often lost in its simplicity.
When life is unfolding regularly, journaling has a transformative effect on your thoughts, self-awareness and direction.
In today’s strange and uncertain times its powers take on an even greater meaning.
Putting...
Why You're Losing Your Friends - The Cost of Personal Growth
When you start on a personal growth journey, your energy--your very essence--changes. These seemingly small life adjustments you’ve been making can have huge ripple effects in your life. You're becoming someone new!
Maybe you're working on being more positive after years of chronic negativity. Perhaps you're a new vegetarian because...
Mastering the 7 Habits Of Highly Effective People & Using A Planner: Dailygreatness
If you ever wanted to improve your results in life, you've probably come across the classic self-help book, 7 Habits of Highly Effective People by Steven Covey. The title alone inspires and sparks interest: what are those 7 habits and how can I make them mine, right?
...Your Daily Method of Operation & How To Improve Your Daily Routine
Do you ever feel like time is speeding up and it’s near impossible to stay focused and productive throughout your day? What about distractions? Are you easily pulled off track with time-sucking social media and other menial distractions?
Creating a daily routine and Daily Method of Operation for yourself...
How To Silence Your Inner Critic For Good & Stop Self-Criticism
Have you ever felt invincible one day only to wake up feeling like a complete failure the next? Ever started out confident with a new goal or creative project, only to notice the ol' negative voice stripping you of all confidence, banging on about how you can't do it,...
6 Ways to Detox Your Life this Spring
Spring is the time of year when we naturally have that ‘out with the old, in with the new’ kinda feeling—but a spring detox can be so much more than decluttering your cupboards and closets.
Those of you who are tuned into the seasonal cycles are probably...
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